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Good Morning Weight Loss Quotes Good Morning. Gotta lose some of that non body weight. : r/goodmorning: A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you’re hoping to speed up the process a little or need a helping hand to kickstart your results, weight . TikTok loves a pithy rule for weight loss, and the latest to make the rounds is a 30-30-30 morning routine (no relation The amount of protein recommended here is good: 30 grams is roughly .